Archive for the ‘Confusion’ Category

the deep pit of my suffering

October 1, 2009

Here i go again. I am beating myself up with an array of criticism and negativity. I cannot seem to think through any of it; i am fairly sure that it’s impossible. I need to give it up because it weighs me down, stresses me out, and taps my energy. Circumstances that occur in this conditioned world that I cannot deal with well cause me to pummel myself into trying to deal with it, but seeing that I am not. I am not dealing well with the demands of 21st century living and there is no avoiding it either. I must seemingly abuse myself with work, or lose the work, the money, the relationships, and the whole thing. It seems as though everything is on the line. I have lost one client this way. I was doing my work at my own break-neck pace (slowly, but surely and doing good work too) but being way past deadlines that the client needs is unacceptable for their situation. However, clearly, their situation is not my situation, even if it is interrelated. And this isn’t about upholding one’s word or not being professional, this is this way because of the suffering i experience which corrupts, confounds, and debilitates me. I’ve proven to myself i can battle myself to uphold my word and be professional. But now, i don’t want the battle anymore. I need to ease back when this battle seems to start. I don’t seem to win anything much. Even the “good” that appears to come from this warring is thoroughly stained by the self-sacrificing, unconscious, demoralization of forcing myself to do for others rather than take care of myself. THIS is a major root problem for me. Some might say “suck it up,” or “hard work is good for you,” but I don’t believe that anymore. It’s not true. I have done this year after year, within jobs and relationships, and have lost all of it over and over again, which seems to cause all the more suffering in the forms of loss, grief, and guilt. I haven’t taken care of myself. I need to change my ways of working. I take TOO MUCH ON for others, and often receive far less than it’s worth. But, too, I labor hard over what I do, beating myself up along the way of creating imperfect solutions and less than stellar work. I try too hard and get frustrated with the small details and the slowness of it all. It gets so heavy and I don’t want to do any more of it. I can’t live like this anymore. I get to the point where I don’t want to live at all, because I do not know a way out of this kind of struggle with human existence and relational being in this cultural worldliness. I fear there is no way out. Even my meditation practice seems to suggest that I am pretending if I think that some kind of perfect equilibrium may exist. Change is at core of the way things are, not some harmonic, blissful state of being with humans and nature. And, when I ride along with the work that I do, choosing to fail to see the contradiction in my action, the deep pit of suffering gurgles to remind me of it’s perpetually hungry ghosts that are ready to torment me. “Risk your livelihood for what you think is right,” or “coast along in further anguish in what is convoluted and stressful.” The problem here is that it is all worthless and meaningless. It is not a situation of choice, as it is an opportunity to rest in the presence of being and doing beyond personal commentary and evaluation. Ahh, but I am not a tireless robot, a machine of capable mind and body activity. I am a very lowly human, not great, not special, not ordinary, not anything but a living human being. I continue to feed off of a cultural paradigm as much as it’s food supply. I’m conditioned to live this way, and I am not so happy with it because I feel very abused by the seemingly concrete and oppressive conditionality of the way I am expected to be–on time, appropriate, suitable, smart, efficient, friendly, professional, etc. Honestly, I don’t believe all this stuff, because when I meditate, do qi gong and butoh, the thinking mind abates into rich sensorial aware presence where thought is secondary. But in the “real” world, the thought-time-space-ego-meaning structures are primary! WHY do i experience actuality and reality as an inverse relationship? Is this accurate and true? Krishnamurti and Zen monks seem to see this kind of a relationship too.

But this is where I typically stop in my tracks. What now? Back to the load of work? Onward with the sleep deprivation and stressing out my mind and body? Is it even possible for me to relax in doing this work? [Massive lightning just struck the earth a moment ago and took me by surprise. A lone lightning bolt of awakening!] Some rain follows. Ahh, another lightning flash makes the previous one less of a shock. I am already dulled by the plip & thap of rain hitting the urban ground. I don’t have anything left to lose. I don’t have anything of meaning anymore. It’s as though I have to maintain the meaning just to wake up in the morning and hurt myself all day long doing what I don’t care to do and for no particular reason. I have no one left in my life. Father, brother and ex-fiancee all gone. All I see now are token selfish gestures of “hi” and the same old conversations. That’s beyond boring, that’s ignorant samsara–on my part and theirs! I’ve lived a good portion of my life now, and I just don’t see any reason why any of this will actually change out of the ebb and flow of samsara. It’s a river egotistic life. How can I refuse ego without a war, and let go of cultural manifestations without isolation? How can I love myself in this milieu? How can I actually help anyone, as I struggle to the bone of my being? How can I be helped myself, by me, other, and nature? Why is my life filled with day-to-day struggle and difficulty in existing in this thusness of humanness?

I’m sorry, but I don’t know. And when I realize the nature of the way, some peace does flow within, but a glance at all that needs to be remembered, done, and practiced in work, social, and personal life–I gasp and want to go to sleep first, i don’t have the energy for it.

on suffering

August 6, 2009

Tonight has been unusual and I feel very compelled to write about my experience here and now. I have already written in my handwritten journal during the experience. So, this blog post is reflection.

I walked home slowly and reflectively from the bus, returning from a typical day at work.

I was tired and annoyed about the build-up of stress throughout the day. I awoke to the day quite nicely in the morning. I rested for a few moments and decided to take a bath before getting to many tasks I needed to do. Though after the bath, relaxed bodily yet stressed mentally, I returned to resting. I was highly annoyed and agitated in thought though my body was resting, nearly sleeping. I slept lightly for a couple hours. Upon gently waking, I did not feel like moving, as though I was very depressed. I was very agitated in not wanting to suffer nor participate in any suffering. Slowly, as my thinking went onto more tangible aspects of life (like wanting to eat and needing to do work), I sat up at the edge of my bed.

I wasn’t about to do anything, feeling miserable, I wanted to resolve the suffering situation I was in. I started writing in my journal. I was writing about how conflicted and delusional thinking is and that I continue maintaining such thinking.

I researched a little on the internet after writing a question with a lot of emotion: Why am I not released from my suffering like before in my life? I read some of thework.com and did some of the work I am not unwilling to do anymore.

I continued to write, but a little more focused. I quote my journal here.

I am very annoyed by all the contradictory thinking delusion that causes suffering in this world/for humans. This “prevents” me from feeling peace, because I see the existence of it (the delusion and the suffering). Thusly, I do not know what to do since suffering appears to exist beyond my natural existence/original nature. Even as delusion in the conscious brainwashing and habitual karma of humanity, not Jesus, Buddha, nor any heros change the fact that the delusion persists like a plague! Ironically, humans survive even with such stress and self-inflicted pain! So, then, how can I be free of suffering in my own life as I know most other humans suffer greater duress and even unconsciously to the point of causing greater suffering? I don’t know how to live a life free of suffering (because I know the cause–ignorant desire for things to be other t h a n t h e y a r e!)

There it was/is! The extra spaces between the letters meant I was getting it! I smiled and realized the illogical, contradictory thinking feedback that was happening in my brain that caused the annoyance, frustration, and suffering. The belief I held so strongly to was debunked through simple logic. NO WONDER! How could our mind, brain, body, energy be flowing peacefully with such inconsistency and hypocrisy! How can we live well with all life if our minds are messed up with contradictory beliefs and untruthful thoughts. This is a truly wonderful moment of realization for me.

I nearly immediately calmed down and started doing the work I needed to do. After I did my work for a couple hours, I decided to write this post. I am happy to offer this to you as plainly as I have.

Finding Wisdom

April 7, 2009

I feel so confused and disoriented when I really want life to be other than it is.
SO LET GO OF WANTING ANYTHING OTHER THAN THIS.

I feel lost and foresaken when I consider that those who “love” me argue against me and reject me.
SO DO NOT ARGUE, DO NOT TAKE THEM PERSONALLY, AND DEEPLY ACCEPT ALL AS THEY ARE.

How do I manage to enjoy this lonely life?
RECOMMIT TO BEING HEALING ENERGY AND PRESENCE WITHIN, AND EVENTUALLY WITH PRACTICE, WITHOUT. THIS ENERGY IS INFINITE TRUTH EMBEDDED IN THESE WORLDLY FORMS.

How do I let go of all the clinging to what I want and avoidance of what I don’t want?
LET GO OF YOUR SEPARATE SELF-BASED CONDITIONED IGNORANCE AND BE ILLUMINATED BY THE BEAUTIFUL INFINITE ENERGY OF TRUTH

ONLY IN AN INSTANT OF CLARITY, THIS MOMENT BECOMES BOUNDLESS.
THIS EXPERIENCE IS SIMPLE ENLIGHTENMENT.
THERE IS NOTHING TO GAIN, FOR THIS THUSNESS IS IMMEASURABLE.
WHY CONTINUE WITH THE CONSCIOUS STRUGGLE OF THINKING, PERCEIVING, AND FEELING AROUND IRONING OUT CONDITIONED REALITY? HAVEN’T YOU LEARNED WITH ENOUGH PAINFUL SUFFERING THAT SUCH UNDERSTANDING IS ENDLESSLY FUTILE?
LETTING GO MEANS DISCONTINUING, DETACHING, RELAXING, ALLOWING, ACCEPTING, AND PEACEFULLY ABIDING IN THIS SITUATION AND MOMENT, ALWAYS HERE AND NOW.

PLEASE LISTEN TO YOUR OWN EXPERIENCE, FOR SUFFERING MAY BE ENDED NOW. IF CONDITIONED DELUSION DISTORTS YOUR NATURAL BEING, THEN IMMEDIATELY RETURN TO THE TRUTH THAT YOU ALREADY KNOW WITHIN. AS SUCH, REALIZE GREAT JOY, HEALTH, PEACE, COMFORT, ENERGY, CALM, WISDOM, AND RETURN TO LIVING TRUTH IN NATURAL FORM NOW.

how do I heal into balance with what is?

December 26, 2008

Awareness has been my unwavering answer for the past many years. I am so tired now of trying so hard to eradicate negativities and manifest positivities. Stated this way, it is clear this is a dualistic mental attachment, not harmonizing with the Way.

I cannot let go of my ex-fiancee. I restrain myself from bothering her with my desire and attachment, though she appears to wander farther away, not realize the loving energy we share. For the life of me, I do not understand this. I do not know how to heal from her killing our relationship that was to become marriage. I took my promise in committing my life to be with her completely seriously. I looked forward to an accruing process of trust, intimacy, and togetherness. I still feel as though I do not know why she left our loving. It appears she forgot that she was loving, not just being in a relationship.

But I really loved her, and still do. It’s simple beyond thought. Every moment I think of her, this joyous experience of being with her floods into my being. I feel warm and safe in this experience, that I cherished on a daily basis with her for over 2 years. I did not let depression or confusion taint what I valued most, a presence of connected energy that inspired me to live through the suffering of life. I suppose since she wasn’t suffering in the ways that I was, she was concentrated much more on her career development, social connections, and building a life that she imagines will make her happy. Since I appeared to no longer fit with her vision, she abruptly ended us and kicked me out. She perceived me as a drain rather than a calming rock in her life.

I don’t concentrate on the externals in my life as much as I used to. Throughout our relationship, I see that I was fixed upon establishing and cultivating a deep and authentic personal connection with her. I didn’t really push her too much with this, though her mind/body wasn’t so receptive to connecting on the levels of awareness, senses, and mind. Strange really, then why would she want to marry me? She must have been, and still is, much more externally concentrated in building her dreams rather than harmonizing with the experience of personal connectedness.

Balance? Honestly, I don’t know right now. I want my honey back, and I feel like connectivity in awareness is the key. But she’s not interested in this right now. So, what do I do? How do I be now? Patience, relaxing, compassion. I’m tired of wanting what I can’t seem to have: authentic timeless connectivity with others and natural survival. I wish that were life, but it isn’t for me. I feel very isolated from others and culture.

I truly think that her and I are perfect yin and yang complements. Her strengths and my strengths appear to balance out beautifully. I suppose she just wasn’t ready to embrace my strengths as I cherished hers. Even her external focus was fine. My internal focus balanced that out, but she didn’t continue to realize the goodness of my being in her life.

What do I do? How do I live with this ruined life? How do I re-harmonize with isolation, when I was working on harmonizing with her in living life? My family doesn’t seem to understand me or know how to work with me as I am. I am so tired of all the dysfunction of the relationships around me. Am I simply the cause of ruin? Why do I feel so alone, and others don’t? But don’t they struggle too? Are they not being as honest as I am about these daily experiences? How did I get a glimpse of reality at a young age seeing that people are mired in their own hypocritical and limited mental fabrications? THAT was my turning point of awakening! As I live an internal life, I connect very little with others, most of whom are living external lives. However, I too am seemingly forced into living an external life in order to survive in societal reality and culturally defined meaning. How frustrating!

I would prefer to work on body/mind balance in the vacuum of my living space for a period of time. I want to find my own balance and live from this centeredness in flexible response to reality/others. I have lived this way for a period of a year. That was when I met the beautiful radiant woman I speak of above. How can I return to my own internal balance, and live in balance with reality? For instance, right now, I haven’t eaten or drank anything yet today. It’s afternoon, I am hungry, yet avoiding all kinds of activity that it would seem I should do. Should I? I don’t know, I really do not feel like it (I don’t want to). My mind is ignoring my body, which is certainly imbalance. How do I take care of myself when, I don’t seem to have anything or anyone external to live for!!! Again, imbalance of the internal and external, none of which is separated in reality. Nevertheless, I sit here as I am, accepting the tension, confusion, and habitual conditional responses that make me this person. I am indeed purposeless and directionless, aside from living my life itself as it comes forth into being. This is hard to accept in this conditioned socio-cultural reality.

I’m done for now. This is difficult to express because I feel very down now and do not know what to do.