Archive for the ‘practice’ Category

letting go is compassion

August 25, 2009

I’ve been sharing my struggles with life with a few people lately. I needed the input, because I wasn’t getting “far enough” and through my issues. (Two of my core issues)

Here are a couple quotes from my journal after a discussion with my brother who made time for me to talk over the weekend. “Let go, not of the loving and the authentic awareness connection in openness, BUT of the issue, the knowing, the wanting other than what is. Return to tending, being with, and resting in presence.” “The seeing that my issue of lamenting non-authentic connection with “loved ones” is causing suffering for me and for others and causing non-connection with current loved ones is revelatory.”

Then, after thinking and understanding these things, some calm relflection allowed me to let go and realize that letting go in awareness is compassionate action. And, it was clear, and still is rather clear that this letting go IS compassion. Awareness is the truth of our being in existence, which is non-egotistic and non-dualistic and non-thinking. The simplicity of this calm and simple truth is so often unknown and unexperienced because we are not letting go of our “egocentric karmic conditioning,” as Cheri Huber puts it. And then it is also clear that there is nothing to gain when we let go. This isn’t about health or peace, this is about seeing that we are creating our own suffering and we can realize it’s cessation through the compassionate activity of letting go of the madness of all of it–ego, conditioning, thoughts, feelings, sensations, body, habits, consciousness, desires, avoidances, beliefs, ideas, et cetera. This is where Krishnamurti is so helpful in reiterating over and over that “the seeing is the doing.” When we see that we are causing our own suffering by not letting go, then letting go is compassionate activity.

Gratitude to all wise teachers, aware friends, and those who don’t quite understand, because learning abounds if we are open to the way things are.

two core issues

July 18, 2009

I have two very core personal issues to share. I’ve seen these issues with more clarity and less clinging, so I want to record and share this struggle to clarify the conditioning in my life for myself and others. I can see this is a big place for me to be right now. I am learning due to truly practicing with the way my life is. That’s the way it is for every single human–the process of realizing our true being in actuality.

I’ll get on with it. Core Issue Two: I am not accepting all things to be as they are and working with everything as it is. I daydream about choosing something else for my life–some other job, some other profession, some other location, some other place, some other food, some other person, some other music, some other interest endeavor, or anything else than what and how I may be doing now in my life. I wish things were different with my father, with my brother, with my ex-fiancee. I am beginning to more clearly see the dreamy story of otherness that my conditioned mind repeatedly generates which makes me feel miserable. I feel miserable because I don’t have what my conditioned mind is thinking is better than what exists now in my life. So, I am seeing this mind running away from presence with dreams and desires of delusion. However, with this seeing of the habitual mind activity, I experience distance from the suffering because I am no longer just totally believing these dreamy thoughts of otherness. The story-esque otherness doesn’t actually exist and this conditioned mind is rambling on with gobbledygook that causes me to feel horrible and miserable and not accept what is actually happening in my life. This is the suffering of the illusion of separation which I am seeing happening more clearly. I am authentically practicing seeing deeply into how this egotistic-story-generating-conditioned-mind is a cause of suffering in my life. I am learning not to follow it’s grandiosity and to return to this very moment of present existence as it is. This is practicing deep acceptance of the greatness of the Way existence always and already is. Am I recognizing this Truth, this gentle brilliance of being OR am I infatuated by all sorts of ideas about how things could be if only things were different. I must return to acceptance in order to experience peace in living day-to-day life.

OK, that was issue Two; here’s the deeper Core Issue One. I want what I’ve felt I’ve never truly had–authentic deep human connection. I feel miserable just writing it here. This is very emotional for me, yet I remain focused to concentrate on seeing into this issue so that I may not suffer like this for the rest of my life. I can see that my suffering arises from the cloud of story surrounding what I may think of as “authentic deep human connection.” Let me put it this way, IF others’ and I connect only through the conditional framework of cultural worldliness and never seem to get to a synergy at the core and/or a miniscule moment of mutual aware recognition of our essential being beyond conditioning, THEN I think we failed to connect authentically. This may or may not be actually true. It is very important for me to see this way in which I view relationships with others. For example in my actual life, I have had moments of very deep mutual seeing into and beyond the typical culturally conditioned delusions of reality. This may or may not have been “authentic connection!” Which leads me to see that the way I am evaluating interpersonal activity and relations is wonky and conditional! If I think this way about life, then I am layering my thought-structure over what has happened, after the fact. This is dampening my experiences and creating suffering for myself and others. SO, I am seeing into my invovlement into part of the reason why I don’t seem to experience “deep authentic human connection” in life. I blame others’ all too often in their short-sightedness and clingings to their thoughts and dreamings, but I am doing this (too). Next steps in my practice with this issue is 1) more observing of my physical and mental activity in personal interaction, 2) softening my body, mind, and gaze particularly around others, 3) remembering that I am able to unlock this issue as a function of how I see into it and the directness with which I dispell the egotistic delusional beliefs, views, and thoughts that cause suffering for me and others.

healing energy and presence

March 26, 2009

How do I choose to commit to a new vocational direction in life with all my ignorance and unassuredness in making a good and right decision? It sure is a risk, to change, to switch careers, to listen to a deeper sense of my being in choosing the work that I would appreciate doing each day. I suppose it is not as big of a risk as I took when I was younger and knew even less about myself and the world when I decided on my current work field. Seems true enough. Now I feel a bit more confident. Nice.

I want to become a “healer.” I think I have a lot to offer others, if they want my assistance in their movement in change. This is a reciprocal function as well. By helping others, I will be helping myself too. I need the support as much as you do, and this is nearly always true for us humans. I think that embarking on a vocational path of helping others heal, I too will continue to heal.

This is a large step of opening for me: from wounded to healer. But it is in deeply knowing the woundedness that I am rising with self knowledge into loving compassion. Awareness is the key for healing into being harmoniously present. A process of unconditioning and re-learning trust of our natural being is in staying true to the Way things are. How can deep irrevocable healing take place in any other way? We certainly cannot dupe ourselves into healing! That’s simply swapping out one illusion with another, and then, another after that. That’s conditioned existence, not living with and accepting emptiness.

Today, the day of the new moon, an irrevocable synergistic opportunity of possibility in harmonizing myself with the Way, I want to commit to my new path in being “healing energy and presence.” This is my consciously aware recognition that I have been headed in this direction for a long time and that I am very deeply interested in helping others who may ask me to assist them in healing changes.

I am currently particularly attracted to Rolfing, Feldenkrais, and Zentherapy. I am nearing the final (tenth) session with my friend who is a Rolfer. This is influencing me, as I learn the structural aspects of the body. I have received a small amount of Feldenkrais instruction which helps me to understand the function of the body. Zen practice also inflences me greatly in re-directing myself in the Way. I practice Qi Gong and Butoh too – healing movement modalities. I am also influenced by Traditional Chinese Medicine in receipt of acupuncture, herbs and Taoist wisdom. In these ways, I have been moving into a general field of movement, awareness, mind/body practices, and healing. I do not know what else to say at this time other than list these wonderful influences and continue to be grateful for their presence in my life.

Walls and Vows

February 28, 2009

Walls are dividers. Physical walls offer us protection from that which exists on the other side. This may be quite necessary, as in building a home with insulated walls that protect us from environmental conditions like the wind, rain, and temperature. We also construct ideological walls in our psyche to protect us from cutural conditions. The physical and the mental, the internal and the external are dualistic distinctions, yet they are helpful for developing Right Understanding and the clarity of wise discernment.

I am not typically humble enough in my relationships with others. This is one of my remaining walls that I am deconstructing and unlearning. I learned this in order to protect myself and project an insincere confidence of coolness. The coolness has gotten me far, so to speak. Yet, it has also disabled me from connecting with others more deeply, something I know I desire to the depths of my being. It is original human nature to connect freely in the midst of all cause and conditions. We can say this takes love and compassion, though it also takes deconstruction of our walls. It is my egotistic self that denies an aspect of connection, which is my wall of arrogant coolness. People noticing my wall perceive me as righteous and indignant. I try to talk through the walls of others, meanwhile missing my own ignorance which causes a great problem and certain suffering.

What is fascinating is we don’t perceive our own walls as our unique problems that we need to address and debunk. My wall of knowledgeable arrogance and stylistic coolness traps me in ignorance, where I feel quite safe from the emptiness of existence. Now I know many people don’t even tread in this territory of “emptiness,” however, when understood as the universal order of existence, we may rest in presence rather than wall ourselves with what we know. I hope that makes sense. I’ll continue with my life example. When I say I want to connect with my brother and remain unable to see my own wall of arrogant knowledge, then I am the one who is ignorant and will remain ignorant until I wake up to my own walls. What is even more amazing to me is that I often talk with others about their walls that prevent connection within our relationship. They typically may agree that a wall exists in them as I have pointed out, yet have no desire to deconstruct the wall. The wall is there to protect them and they want the wall to maintain their egotistic structure they are working on. This is what I have been consistently ignorant of for most of my life–a deeply ingrained pattern, a wall of egotistic protection. I have been both comfortable with and unwilling to see that I have been very hypocritical in preserving my egotistic wall while trying to demand that others deconstruct theirs. I thought that in helping others see their wall, I was helping them.

Yet, even if this may be partly true, if we are not “ready” or “willing” to look at our own walls as impeding factors for fulfillingly free living, we will not see our walls as the problems. Our walls are always “the problem”, always the work that we need to do in opening to reality, in enlightening ourselves, in helping others. If I realize you have a wall in place, it is now my responsibility to respect you as you are, walls and all. In this realization and practice, I must be humble enough to ‘be with’ you without arrogantly calling attention to your walls that I sense and see, which is causes me to ignorantly and firmly erect my wall of arrogant indignation and cause suffering for both you and me. SO, heretofore, I take upon my second life vow to deconstruct my wall of hypocritical ignorant arrogant indignation and practice humble connection with others.

For the record, my first life vow is to always do my best.

learning about purpose

January 14, 2009

Today is the first day of a distance learning class that I am taking: Living on Purpose via the ToDo Institute. This should help me grow in understanding MY purpose versus my usual perspective of eliminating personal viewpoints and goal-building. I guess I would say of myself that I have been reeking of zen in my thinking and talking about the Way, rather than living life in this moment without fabricated purpose. Oh, I do my best, but it seems much more like hypocrisy to me than equanimous fulfillment. Thus, I am on my way to continue learning about purpose.

doing my best is choosing thusness

November 21, 2008

Here, now, being with and encouraging myself authentically as rising conscious energy, I offer myself and the world these reflections on awakening and becoming into the fullness of being here and now in this.

(Sentence reads in a redundant manner, though it is simply cycling through being and conditioning.)

accept and practice with what this is now as it is,

be caring and sensitive of yourself and the environment (all form),

be especially mindful of your/others’ deepest needs,

all of the conditional views and attachments will pass as you surrender to flow with the current of conscious awareness deep within all being;

this is equanimous presence, big buddha mind, co-creative conscious awareness, inner primary purpose, contingent interdependent co-arising of being.

contained, free

October 8, 2008

I feel trapped in existence, not free. I’m bound at all sides. Original Being is unconditional, beyond concept and unimpeded. Yet, in this human world of culture, expectation, order, and contingency, I perceive that I am held in place by the flow of all that is around me. Practicing with non-self, I more often witness my life as non-doing. This can quickly seem like I am not choosing my activity, but that’s a SIGN that I am not really practicing living in the Way things are. My choosing and activity ARE the freedom of my creative being!

I am aware, choosing to live creative goodness in the Way as I can, as things are.
Peace.